Aiki Jitsu » Wymagania "KYU" Aiki Jitsu » 6 Kyu Aiki Jitsu

6 Kyu Aiki Jitsu



Ukemi Waza

Mae ukemi, yoko ukemi, ushiro ukemi

Suwari mae, ushiro kaiten

Shikko, mawate

Dachi Waza

Yoi, zenkutsu dachi, shikko dachi

 Uke Waza

Gedan barai, Jodan uke
Kumite gedan barai, jodan uke

 Tsuki Waza

Oi tsuki, gyaku tsuki

 Geri Waza

Hiza geri

 Nage Waza

O’soto gari, o’uchi gari, shiho nage, uki goshi

Kata Waza

sanchin

Bunkai Waza

Katate tori + yokomen uchi / d¼wignia od do³u + mae geri
Katate tori + yokomen uchi / d¼wignia z góry + mae geri
Oi tsuki chudan / mune osae tori + geri
Oi tsuki chudan / kote gaeshi
Mae kubi shime / Matsua tori (nikyo) hiza geri, Waki gatame

licznik: 507636 projekt: Wdesk